New Favorites This Week!

Three people are grilling hamburger patties on a charcoal grill.

How to Grill the Perfect Burger

Get ready to fire up the grill and wow your guests with perfect burgers. Our easy guide takes you from lighting the coals to adding that final slice of cheese. Your backyard BBQ is about to get a whole lot tastier!

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A woman with blonde hair examines a bottle of medication in one hand and holds another container in the other hand while seated indoors.

Low Histamine Probiotic Brands You Should Try

A low-histamine probiotic might be just what you need to boost your gut health on a low-histamine diet. But what exactly is a low-histamine probiotic, and how do you find one? Let's dive into natural probiotic foods you can add to your low-histamine diet.

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Mom and baby playing in front of an open laundry machine.

5 Best Laundry Soap for Sensitive Skin

The best laundry soap for sensitive skin is made with natural ingredients and doesn't have dyes, fragrances, bleach, or other chemicals that can cause skin problems. Let's go over the harmful ingredients to avoid and what to use instead for a safer laundry routine.

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I'm excited to share all the latest animal-based recipes, nutrition, and lifestyle content with you every week. 🥩 However, if you're interested in exclusively carnivore content, I understand. You can opt out of the weekly recap—just click this link. 📩

Read more from Primal Edge Health: No-fuss Nourishing Recipes

Allergy-friendly meals your family will love

New Favorites This Week! Delicious & Easy Low-Histamine Dinner Recipes Here's a list of easy, tasty, and budget-friendly low-histamine dinner recipes to spice up your meal plan while on this elimination diet. Whether you're looking for savory, meat-based dishes for the slow cooker or quick and simple recipes you can prep in just 20 minutes, we've got you covered. Read the article Rebounding: The Ultimate Workout Hack Rebounding is a fun, low-impact aerobic exercise that helps boost your...

3 months ago • 1 min read

Foolproof breakfasts that won’t mess up your blood sugar

Hello Reader, Looking for breakfast options that won't send your blood sugar on a roller coaster ride? You're in the right place. This collection is packed with foolproof breakfasts that keep your blood sugar steady, helping you start your day feeling good and full of energy. Blueberry Scones Low-carb and sugar-free yet totally delicious! What more could you want when you're feeling like a fancy brunch or want to batch something to eat through the week? Either way these are a win and won't...

3 months ago • 1 min read

Best recipes that do not taste like diet food

Hello Reader, Discover a world of flavor and satisfaction with these best low-carb staple recipes that defy the notion of "diet food." From cheesy chicken dinners to an indulgent cheesecake treat, these recipes are designed to keep you on track with your low-carb lifestyle without compromising taste. Say goodbye to bland and boring meals and embrace a delicious and fulfilling way of eating with these incredible recipes that prove healthy eating can be both enjoyable and satisfying. These...

12 months ago • 1 min read